Vasiliy Sergeev 20:16 row
2,209
Meters
20:16.3
Time
4:35.3
Pace
117
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 156 |
July 31, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.3 | 2,209 | 4:35.3 | 17 | 357 | 17 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 19 |
| 10:00.0 | 551 | 4:32.2 | 17 | 359 | 19 |
| 15:00.0 | 542 | 4:36.7 | 17 | 356 | 18 |
| 20:00.0 | 547 | 4:34.2 | 17 | 358 | 18 |
| 20:16.2 | 21 | 6:25.7 | 6 | 320 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.