Vasiliy Sergeev 18:09 row
2,015
Meters
18:09.8
Time
4:30.4
Pace
108
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 150 |
July 29, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.8 | 2,015 | 4:30.4 | 18 | 360 | 18 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 19 |
| 10:00.0 | 556 | 4:29.7 | 18 | 361 | 18 |
| 15:00.0 | 555 | 4:30.2 | 18 | 361 | 19 |
| 18:09.7 | 350 | 4:31.0 | 18 | 360 | 19 |
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Workout Graph
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