Vasiliy Sergeev 18:15 row
2,009
Meters
18:15.4
Time
4:32.6
Pace
106
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 337 |
| Drag Factor | 136 |
July 28, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.4 | 2,009 | 4:32.6 | 17 | 359 | 18 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 19 |
| 10:00.0 | 550 | 4:32.7 | 17 | 359 | 18 |
| 15:00.0 | 549 | 4:33.2 | 17 | 359 | 18 |
| 18:15.4 | 361 | 4:30.6 | 18 | 360 | 18 |
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Workout Graph
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