Vasiliy Sergeev 23:10 row
2,516
Meters
23:10.8
Time
4:36.3
Pace
135
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 130 |
July 28, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.8 | 2,516 | 4:36.3 | 17 | 357 | 18 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 19 |
| 10:00.0 | 532 | 4:41.9 | 16 | 353 | 18 |
| 15:00.0 | 544 | 4:35.7 | 17 | 357 | 18 |
| 20:00.0 | 556 | 4:29.7 | 18 | 361 | 17 |
| 23:10.7 | 348 | 4:33.9 | 17 | 358 | 18 |
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Workout Graph
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