Vasiliy Sergeev 18:03 row
2,019
Meters
18:03.6
Time
4:28.3
Pace
108
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 132 |
July 23, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.6 | 2,019 | 4:28.3 | 18 | 362 | 19 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 20 |
| 10:00.0 | 563 | 4:26.4 | 19 | 363 | 18 |
| 15:00.0 | 560 | 4:27.8 | 18 | 362 | 19 |
| 18:03.5 | 344 | 4:26.7 | 18 | 363 | 19 |
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Workout Graph
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