Vasiliy Sergeev 18:50 row
2,017
Meters
18:50.2
Time
4:40.1
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 344 |
| Drag Factor | 133 |
July 23, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.2 | 2,017 | 4:40.1 | 16 | 354 | 18 |
| 5:00.0 | 538 | 4:38.8 | 16 | 355 | 19 |
| 10:00.0 | 538 | 4:38.8 | 16 | 355 | 18 |
| 15:00.0 | 543 | 4:36.2 | 17 | 357 | 18 |
| 18:50.2 | 398 | 4:49.1 | 14 | 349 | 18 |
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Workout Graph
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