Vasiliy Sergeev 18:23 row
2,016
Meters
18:23.0
Time
4:33.5
Pace
108
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 131 |
July 22, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.0 | 2,016 | 4:33.5 | 17 | 358 | 19 |
| 5:00.0 | 544 | 4:35.7 | 17 | 357 | 19 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 19 |
| 15:00.0 | 546 | 4:34.7 | 17 | 358 | 19 |
| 18:23.0 | 376 | 4:29.9 | 18 | 361 | 19 |
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Workout Graph
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