Vasiliy Sergeev 19:29 row
2,017
Meters
19:29.1
Time
4:49.8
Pace
112
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 118 |
July 20, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 2,017 | 4:49.8 | 14 | 349 | 19 |
| 5:00.0 | 521 | 4:47.9 | 15 | 350 | 20 |
| 10:00.0 | 517 | 4:50.1 | 14 | 349 | 19 |
| 15:00.0 | 519 | 4:49.0 | 14 | 349 | 19 |
| 19:29.0 | 461 | 4:51.7 | 14 | 348 | 18 |
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Workout Graph
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