Vasiliy Sergeev 19:11 row
2,014
Meters
19:11.7
Time
4:45.9
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 122 |
July 17, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.7 | 2,014 | 4:45.9 | 15 | 351 | 18 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 19 |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 19 |
| 15:00.0 | 532 | 4:41.9 | 16 | 353 | 19 |
| 19:11.7 | 436 | 4:48.6 | 15 | 350 | 18 |
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Workout Graph
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