Vasiliy Sergeev 18:46 row
2,019
Meters
18:46.0
Time
4:38.8
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
| Drag Factor | 120 |
July 13, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.0 | 2,019 | 4:38.8 | 16 | 355 | 18 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 18 |
| 10:00.0 | 538 | 4:38.8 | 16 | 355 | 19 |
| 15:00.0 | 548 | 4:33.7 | 17 | 358 | 19 |
| 18:46.0 | 404 | 4:39.7 | 16 | 355 | 18 |
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Workout Graph
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