Vasiliy Sergeev 18:37 row
2,013
Meters
18:37.3
Time
4:37.5
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 119 |
July 12, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.3 | 2,013 | 4:37.5 | 16 | 356 | 18 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 19 |
| 10:00.0 | 544 | 4:35.7 | 17 | 357 | 19 |
| 15:00.0 | 553 | 4:31.2 | 18 | 360 | 19 |
| 18:37.2 | 388 | 4:39.8 | 16 | 354 | 18 |
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Workout Graph
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