Vasiliy Sergeev 19:13 row
2,017
Meters
19:13.7
Time
4:45.9
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 128 |
June 29, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 2,017 | 4:45.9 | 15 | 351 | 19 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 20 |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 19 |
| 15:00.0 | 535 | 4:40.3 | 16 | 354 | 19 |
| 19:13.7 | 449 | 4:42.5 | 16 | 353 | 18 |
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Workout Graph
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