Vasiliy Sergeev 19:00 row
2,024
Meters
19:00.4
Time
4:41.7
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 120 |
June 28, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.4 | 2,024 | 4:41.7 | 16 | 353 | 18 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 19 |
| 10:00.0 | 535 | 4:40.3 | 16 | 354 | 19 |
| 15:00.0 | 531 | 4:42.4 | 16 | 353 | 18 |
| 19:00.4 | 423 | 4:44.1 | 15 | 352 | 18 |
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Workout Graph
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