Vasiliy Sergeev 19:10 row
2,027
Meters
19:10.8
Time
4:43.8
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 119 |
June 23, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 2,027 | 4:43.8 | 15 | 352 | 19 |
| 5:00.0 | 530 | 4:43.0 | 15 | 353 | 20 |
| 10:00.0 | 528 | 4:44.0 | 15 | 352 | 20 |
| 15:00.0 | 525 | 4:45.7 | 15 | 351 | 19 |
| 19:10.7 | 443 | 4:42.9 | 15 | 353 | 19 |
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Workout Graph
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