Vasiliy Sergeev 19:09 row
2,013
Meters
19:09.5
Time
4:45.5
Pace
110
Calories
187
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 119 |
June 19, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.5 | 2,013 | 4:45.5 | 15 | 351 | 19 | 187 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 20 | 181 |
| 10:00.0 | 526 | 4:45.1 | 15 | 351 | 20 | 168 |
| 15:00.0 | 527 | 4:44.6 | 15 | 352 | 20 | 190 |
| 19:09.5 | 428 | 4:51.4 | 14 | 348 | 19 | 210 |
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Workout Graph
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