Vasiliy Sergeev 19:03 row
2,012
Meters
19:03.4
Time
4:44.1
Pace
110
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 119 |
June 19, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.4 | 2,012 | 4:44.1 | 15 | 352 | 19 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 20 |
| 10:00.0 | 530 | 4:43.0 | 15 | 353 | 19 |
| 15:00.0 | 533 | 4:41.4 | 16 | 354 | 20 |
| 19:03.4 | 415 | 4:53.2 | 14 | 347 | 18 |
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Workout Graph
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