Vasiliy Sergeev 24:10 row
2,515
Meters
24:10.3
Time
4:48.3
Pace
139
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 119 |
June 18, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.3 | 2,515 | 4:48.3 | 15 | 350 | 19 |
| 5:00.0 | 511 | 4:53.5 | 14 | 347 | 19 |
| 10:00.0 | 515 | 4:51.2 | 14 | 348 | 19 |
| 15:00.0 | 521 | 4:47.9 | 15 | 350 | 19 |
| 20:00.0 | 530 | 4:43.0 | 15 | 353 | 19 |
| 24:10.2 | 439 | 4:44.9 | 15 | 352 | 20 |
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Workout Graph
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