Vasiliy Sergeev 11:04 row
1,121
Meters
11:04.9
Time
4:56.5
Pace
63
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 119 |
June 14, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 1,121 | 4:56.5 | 13 | 346 | 19 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 20 |
| 10:00.0 | 503 | 4:58.2 | 13 | 345 | 19 |
| 11:04.8 | 105 | 5:08.5 | 12 | 340 | 18 |
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Workout Graph
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