Vasiliy Sergeev 19:14 row
2,030
Meters
19:14.2
Time
4:44.2
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 120 |
June 11, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.2 | 2,030 | 4:44.2 | 15 | 352 | 19 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 20 |
| 10:00.0 | 524 | 4:46.2 | 15 | 351 | 19 |
| 15:00.0 | 528 | 4:44.0 | 15 | 352 | 19 |
| 19:14.2 | 436 | 4:51.5 | 14 | 348 | 18 |
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Workout Graph
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