Vasiliy Sergeev 19:03 row
2,017
Meters
19:03.1
Time
4:43.3
Pace
110
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 120 |
June 10, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.1 | 2,017 | 4:43.3 | 15 | 352 | 19 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 20 |
| 10:00.0 | 523 | 4:46.8 | 15 | 351 | 18 |
| 15:00.0 | 529 | 4:43.5 | 15 | 352 | 19 |
| 19:03.0 | 424 | 4:46.5 | 15 | 351 | 19 |
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Workout Graph
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