Vasiliy Sergeev 20:21 row
2,112
Meters
20:21.7
Time
4:49.2
Pace
116
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 129 |
June 07, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 2,112 | 4:49.2 | 14 | 349 | 18 |
| 5:00.0 | 511 | 4:53.5 | 14 | 347 | 20 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 18 |
| 15:00.0 | 528 | 4:44.0 | 15 | 352 | 19 |
| 20:00.0 | 520 | 4:48.4 | 15 | 350 | 19 |
| 20:21.7 | 33 | 5:28.7 | 10 | 333 | 16 |
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Workout Graph
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