Vasiliy Sergeev 19:56 row
2,014
Meters
19:56.5
Time
4:57.0
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 131 |
June 06, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.5 | 2,014 | 4:57.0 | 13 | 345 | 18 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 19 |
| 10:00.0 | 506 | 4:56.4 | 13 | 346 | 19 |
| 15:00.0 | 514 | 4:51.8 | 14 | 348 | 19 |
| 19:56.5 | 487 | 5:04.4 | 12 | 342 | 18 |
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Workout Graph
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