Vasiliy Sergeev 21:04 row
2,021
Meters
21:04.8
Time
5:12.9
Pace
117
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 135 |
June 03, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.8 | 2,021 | 5:12.9 | 11 | 339 | 17 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 18 |
| 10:00.0 | 482 | 5:11.2 | 12 | 339 | 17 |
| 15:00.0 | 477 | 5:14.4 | 11 | 338 | 17 |
| 20:00.0 | 471 | 5:18.4 | 11 | 337 | 17 |
| 21:04.7 | 98 | 5:30.1 | 10 | 333 | 16 |
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Workout Graph
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