Vasiliy Sergeev 19:08 row
2,018
Meters
19:08.5
Time
4:44.5
Pace
110
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 346 |
| Drag Factor | 133 |
May 31, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 2,018 | 4:44.5 | 15 | 352 | 18 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 18 |
| 10:00.0 | 530 | 4:43.0 | 15 | 353 | 19 |
| 15:00.0 | 513 | 4:52.3 | 14 | 348 | 18 |
| 19:08.5 | 435 | 4:45.6 | 15 | 351 | 18 |
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Workout Graph
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