Vasiliy Sergeev 18:56 row
2,030
Meters
18:56.6
Time
4:39.9
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 136 |
May 28, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.6 | 2,030 | 4:39.9 | 16 | 354 | 18 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 19 |
| 10:00.0 | 531 | 4:42.4 | 16 | 353 | 18 |
| 15:00.0 | 537 | 4:39.3 | 16 | 355 | 19 |
| 18:56.5 | 419 | 4:42.2 | 16 | 353 | 18 |
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Workout Graph
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