Vasiliy Sergeev 5:16 row
567
Meters
5:16.3
Time
4:38.9
Pace
30
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 137 |
May 27, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 567 | 4:38.9 | 16 | 355 | 15 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 19 |
| 5:16.3 | 25 | 5:26.0 | 10 | 334 | 11 |
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