Vasiliy Sergeev 14:30 row
1,514
Meters
14:30.7
Time
4:47.5
Pace
83
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 134 |
May 23, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.7 | 1,514 | 4:47.5 | 15 | 350 | 17 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 18 |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 18 |
| 14:30.7 | 456 | 4:56.8 | 13 | 346 | 17 |
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Workout Graph
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