Vasiliy Sergeev 10:23 row
1,114
Meters
10:23.6
Time
4:39.8
Pace
60
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 131 |
May 21, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 1,114 | 4:39.8 | 16 | 354 | 18 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 20 |
| 10:00.0 | 534 | 4:40.8 | 16 | 354 | 19 |
| 10:23.6 | 40 | 4:55.0 | 14 | 346 | 15 |
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Workout Graph
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