Vasiliy Sergeev 22:59 row
2,525
Meters
22:59.2
Time
4:33.1
Pace
134
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 134 |
May 15, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 2,525 | 4:33.1 | 17 | 359 | 18 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 20 |
| 10:00.0 | 550 | 4:32.7 | 17 | 359 | 18 |
| 15:00.0 | 547 | 4:34.2 | 17 | 358 | 18 |
| 20:00.0 | 545 | 4:35.2 | 17 | 357 | 18 |
| 22:59.2 | 318 | 4:41.7 | 16 | 353 | 18 |
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Workout Graph
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