Vasiliy Sergeev 14:24 row
1,521
Meters
14:24.7
Time
4:44.2
Pace
84
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 134 |
May 11, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.7 | 1,521 | 4:44.2 | 15 | 352 | 17 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 18 |
| 10:00.0 | 520 | 4:48.4 | 15 | 350 | 17 |
| 14:24.7 | 474 | 4:39.2 | 16 | 355 | 17 |
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Workout Graph
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