Vasiliy Sergeev 32:56 row
3,023
Meters
32:56.5
Time
5:26.9
Pace
179
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 16 |
| Stroke Count | 550 |
| Drag Factor | 137 |
May 10, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.5 | 3,023 | 5:26.9 | 10 | 334 | 16 |
| 5:00.0 | 465 | 5:22.5 | 10 | 335 | 18 |
| 10:00.0 | 462 | 5:24.6 | 10 | 335 | 17 |
| 15:00.0 | 463 | 5:23.9 | 10 | 335 | 17 |
| 20:00.0 | 457 | 5:28.2 | 10 | 334 | 17 |
| 25:00.0 | 461 | 5:25.3 | 10 | 334 | 16 |
| 30:00.0 | 449 | 5:34.0 | 9 | 332 | 16 |
| 32:56.5 | 268 | 5:29.2 | 10 | 333 | 16 |
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Workout Graph
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