Vasiliy Sergeev 20:56 row
2,019
Meters
20:56.8
Time
5:11.2
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 124 |
May 06, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 2,019 | 5:11.2 | 12 | 339 | 17 |
| 5:00.0 | 492 | 5:04.8 | 12 | 342 | 18 |
| 10:00.0 | 481 | 5:11.8 | 12 | 339 | 18 |
| 15:00.0 | 484 | 5:09.9 | 12 | 340 | 18 |
| 20:00.0 | 475 | 5:15.7 | 11 | 338 | 17 |
| 20:56.7 | 88 | 5:22.1 | 10 | 336 | 16 |
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Workout Graph
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