Vasiliy Sergeev 21:17 row
2,016
Meters
21:17.4
Time
5:16.8
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 123 |
May 04, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 2,016 | 5:16.8 | 11 | 337 | 17 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 18 |
| 10:00.0 | 477 | 5:14.4 | 11 | 338 | 18 |
| 15:00.0 | 470 | 5:19.1 | 11 | 337 | 17 |
| 20:00.0 | 468 | 5:20.5 | 11 | 336 | 17 |
| 21:17.4 | 117 | 5:30.7 | 10 | 333 | 17 |
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Workout Graph
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