Vasiliy Sergeev 21:14 row
2,023
Meters
21:14.6
Time
5:15.0
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 121 |
May 01, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 2,023 | 5:15.0 | 11 | 338 | 18 |
| 5:00.0 | 474 | 5:16.4 | 11 | 338 | 19 |
| 10:00.0 | 479 | 5:13.1 | 11 | 339 | 19 |
| 15:00.0 | 479 | 5:13.1 | 11 | 339 | 18 |
| 20:00.0 | 474 | 5:16.4 | 11 | 338 | 18 |
| 21:14.5 | 118 | 5:15.6 | 11 | 338 | 17 |
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Workout Graph
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