Vasiliy Sergeev 16:30 row
1,516
Meters
16:30.4
Time
5:26.6
Pace
90
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 17 |
| Stroke Count | 290 |
| Drag Factor | 121 |
April 21, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.4 | 1,516 | 5:26.6 | 10 | 334 | 17 |
| 5:00.0 | 470 | 5:19.1 | 11 | 337 | 18 |
| 10:00.0 | 452 | 5:31.8 | 10 | 332 | 17 |
| 15:00.0 | 457 | 5:28.2 | 10 | 334 | 17 |
| 16:30.3 | 138 | 5:27.1 | 10 | 334 | 17 |
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Workout Graph
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