Vasiliy Sergeev 21:12 row
2,016
Meters
21:12.4
Time
5:15.5
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 122 |
April 21, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.4 | 2,016 | 5:15.5 | 11 | 338 | 18 |
| 5:00.0 | 483 | 5:10.5 | 12 | 340 | 19 |
| 10:00.0 | 474 | 5:16.4 | 11 | 338 | 18 |
| 15:00.0 | 476 | 5:15.1 | 11 | 338 | 18 |
| 20:00.0 | 468 | 5:20.5 | 11 | 336 | 18 |
| 21:12.4 | 115 | 5:14.7 | 11 | 338 | 18 |
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Workout Graph
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