Vasiliy Sergeev 21:14 row
2,026
Meters
21:14.1
Time
5:14.4
Pace
117
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 120 |
April 19, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 2,026 | 5:14.4 | 11 | 338 | 17 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 18 |
| 10:00.0 | 479 | 5:13.1 | 11 | 339 | 17 |
| 15:00.0 | 464 | 5:23.2 | 10 | 335 | 17 |
| 20:00.0 | 473 | 5:17.1 | 11 | 337 | 17 |
| 21:14.0 | 118 | 5:13.5 | 11 | 339 | 16 |
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Workout Graph
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