Vasiliy Sergeev 16:23 row
1,554
Meters
16:23.7
Time
5:16.5
Pace
91
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 126 |
April 19, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.7 | 1,554 | 5:16.5 | 11 | 337 | 18 |
| 5:00.0 | 481 | 5:11.8 | 12 | 339 | 20 |
| 10:00.0 | 469 | 5:19.8 | 11 | 336 | 17 |
| 15:00.0 | 477 | 5:14.4 | 11 | 338 | 19 |
| 16:23.7 | 128 | 5:26.9 | 10 | 334 | 17 |
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Workout Graph
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