Vasiliy Sergeev 21:16 row
2,017
Meters
21:16.5
Time
5:16.4
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 120 |
April 17, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.5 | 2,017 | 5:16.4 | 11 | 338 | 17 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 17 |
| 10:00.0 | 481 | 5:11.8 | 12 | 339 | 17 |
| 15:00.0 | 473 | 5:17.1 | 11 | 337 | 17 |
| 20:00.0 | 468 | 5:20.5 | 11 | 336 | 17 |
| 21:16.5 | 117 | 5:26.9 | 10 | 334 | 17 |
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Workout Graph
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