Vasiliy Sergeev 34:06 row
3,019
Meters
34:06.9
Time
5:39.0
Pace
184
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 16 |
| Stroke Count | 570 |
| Drag Factor | 119 |
April 15, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.9 | 3,019 | 5:39.0 | 9 | 330 | 16 |
| 5:00.0 | 448 | 5:34.8 | 9 | 332 | 17 |
| 10:00.0 | 443 | 5:38.6 | 9 | 331 | 17 |
| 15:00.0 | 445 | 5:37.0 | 9 | 331 | 17 |
| 20:00.0 | 432 | 5:47.2 | 8 | 328 | 17 |
| 25:00.0 | 441 | 5:40.1 | 9 | 330 | 17 |
| 30:00.0 | 445 | 5:37.0 | 9 | 331 | 16 |
| 34:06.9 | 365 | 5:38.2 | 9 | 331 | 17 |
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Workout Graph
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