Vasiliy Sergeev 31:34 row
3,018
Meters
31:34.8
Time
5:13.9
Pace
176
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 121 |
April 14, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.8 | 3,018 | 5:13.9 | 11 | 338 | 17 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 18 |
| 10:00.0 | 481 | 5:11.8 | 12 | 339 | 18 |
| 15:00.0 | 479 | 5:13.1 | 11 | 339 | 17 |
| 20:00.0 | 484 | 5:09.9 | 12 | 340 | 17 |
| 25:00.0 | 477 | 5:14.4 | 11 | 338 | 17 |
| 30:00.0 | 471 | 5:18.4 | 11 | 337 | 17 |
| 31:34.7 | 142 | 5:33.4 | 9 | 332 | 16 |
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Workout Graph
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