Vasiliy Sergeev 32:11 row
3,016
Meters
32:11.2
Time
5:20.1
Pace
177
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Stroke Count | 574 |
| Drag Factor | 121 |
April 14, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.2 | 3,016 | 5:20.1 | 11 | 336 | 17 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 19 |
| 10:00.0 | 472 | 5:17.7 | 11 | 337 | 18 |
| 15:00.0 | 459 | 5:26.7 | 10 | 334 | 17 |
| 20:00.0 | 465 | 5:22.5 | 10 | 335 | 18 |
| 25:00.0 | 460 | 5:26.0 | 10 | 334 | 18 |
| 30:00.0 | 478 | 5:13.8 | 11 | 338 | 18 |
| 32:11.2 | 201 | 5:26.3 | 10 | 334 | 17 |
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Workout Graph
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