Vasiliy Sergeev 21:45 row
2,066
Meters
21:45.0
Time
5:15.8
Pace
121
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 120 |
April 12, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 2,066 | 5:15.8 | 11 | 338 | 17 |
| 5:00.0 | 478 | 5:13.8 | 11 | 338 | 18 |
| 10:00.0 | 469 | 5:19.8 | 11 | 336 | 18 |
| 15:00.0 | 478 | 5:13.8 | 11 | 338 | 17 |
| 20:00.0 | 481 | 5:11.8 | 12 | 339 | 18 |
| 21:45.0 | 159 | 5:30.1 | 10 | 333 | 16 |
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Workout Graph
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