Vasiliy Sergeev 21:33 row
2,016
Meters
21:33.4
Time
5:20.7
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 121 |
April 12, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.4 | 2,016 | 5:20.7 | 11 | 336 | 17 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 18 |
| 10:00.0 | 460 | 5:26.0 | 10 | 334 | 17 |
| 15:00.0 | 468 | 5:20.5 | 11 | 336 | 17 |
| 20:00.0 | 465 | 5:22.5 | 10 | 335 | 17 |
| 21:33.4 | 143 | 5:26.5 | 10 | 334 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.