Vasiliy Sergeev 20:48 row
2,023
Meters
20:48.6
Time
5:08.6
Pace
116
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 122 |
April 10, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.6 | 2,023 | 5:08.6 | 12 | 340 | 18 |
| 5:00.0 | 489 | 5:06.7 | 12 | 341 | 19 |
| 10:00.0 | 480 | 5:12.5 | 11 | 339 | 19 |
| 15:00.0 | 489 | 5:06.7 | 12 | 341 | 19 |
| 20:00.0 | 489 | 5:06.7 | 12 | 341 | 18 |
| 20:48.5 | 76 | 5:19.0 | 11 | 337 | 16 |
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Workout Graph
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