Vasiliy Sergeev 16:05 row
1,512
Meters
16:05.4
Time
5:19.2
Pace
89
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 297 |
| Drag Factor | 119 |
April 08, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 1,512 | 5:19.2 | 11 | 337 | 18 |
| 5:00.0 | 478 | 5:13.8 | 11 | 338 | 19 |
| 10:00.0 | 462 | 5:24.6 | 10 | 335 | 18 |
| 15:00.0 | 472 | 5:17.7 | 11 | 337 | 18 |
| 16:05.3 | 100 | 5:26.5 | 10 | 334 | 17 |
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Workout Graph
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