Vasiliy Sergeev 11:56 row
1,057
Meters
11:56.1
Time
5:38.7
Pace
64
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 107 |
April 07, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 1,057 | 5:38.7 | 9 | 330 | 16 |
| 5:00.0 | 453 | 5:31.1 | 10 | 333 | 17 |
| 10:00.0 | 434 | 5:45.6 | 8 | 329 | 17 |
| 11:56.1 | 170 | 5:41.4 | 9 | 330 | 16 |
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Workout Graph
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