Vasiliy Sergeev 15:59 row
1,519
Meters
15:59.7
Time
5:15.8
Pace
89
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
| Drag Factor | 113 |
April 01, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.7 | 1,519 | 5:15.8 | 11 | 338 | 17 |
| 5:00.0 | 490 | 5:06.1 | 12 | 341 | 18 |
| 10:00.0 | 470 | 5:19.1 | 11 | 337 | 17 |
| 15:00.0 | 470 | 5:19.1 | 11 | 337 | 17 |
| 15:59.7 | 89 | 5:35.3 | 9 | 331 | 17 |
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Workout Graph
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