Vasiliy Sergeev 28:30 row
2,532
Meters
28:30.1
Time
5:37.6
Pace
154
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 17 |
| Stroke Count | 491 |
| Drag Factor | 109 |
March 26, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.1 | 2,532 | 5:37.6 | 9 | 331 | 17 |
| 5:00.0 | 457 | 5:28.2 | 10 | 334 | 18 |
| 10:00.0 | 438 | 5:42.4 | 9 | 329 | 17 |
| 15:00.0 | 445 | 5:37.0 | 9 | 331 | 17 |
| 20:00.0 | 436 | 5:44.0 | 9 | 329 | 17 |
| 25:00.0 | 443 | 5:38.6 | 9 | 331 | 17 |
| 28:30.0 | 313 | 5:35.4 | 9 | 331 | 17 |
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Workout Graph
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