Vasiliy Sergeev 30:06 row
2,567
Meters
30:06.4
Time
5:51.8
Pace
162
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 16 |
| Stroke Count | 492 |
| Drag Factor | 109 |
March 20, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 2,567 | 5:51.8 | 8 | 327 | 16 |
| 5:00.0 | 431 | 5:48.0 | 8 | 328 | 17 |
| 10:00.0 | 426 | 5:52.1 | 8 | 327 | 17 |
| 15:00.0 | 432 | 5:47.2 | 8 | 328 | 17 |
| 20:00.0 | 426 | 5:52.1 | 8 | 327 | 16 |
| 25:00.0 | 424 | 5:53.7 | 8 | 327 | 16 |
| 30:00.0 | 423 | 5:54.6 | 8 | 327 | 16 |
| 30:06.4 | 6 | 8:53.3 | 2 | 307 | 0 |
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Workout Graph
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